Meditation
Meditation need not be difficult. It can be quite easy - as easy as breathing in through your nose and out through your mouth. Come along and read our free articles.
Tibetan Singing Bowls Article
According to Tibetan oral tradition, existence of singing bowls dates back to the time of the historical Buddha Shakyamuni (560 – 480 B.C.). The tradition came from India to Tibet, along with the teachings of the Buddha, by the great…
The Five Clairs
So, what is this about Clair-? Well, Clair is an interesting subject for there is much ado about “her”. She has many senses and they are all inter-related to the Spiritual Self that is within each and every one of…
Mindfulness in Meditation
Take some quiet time for yourself. In the quietness you will begin to recognize yourself again. We so easily lose ourselves in the daily shuffle of life. Mindfulness and awareness will allow you to participate in your life rather than…
Cooling down Meditation
Are you feeling a tad hot this summer in the southern hemisphere? In Oz, we are experiencing frightening bush fires throughout most of our states, all thanks to the wonderful floods we had in the previous 2 years that brought…
Meditation – The Art of a Quiet Mind
Meditation is not difficult. It is not hard work. You do not need to sit cross legged on the floor, or under the full moon and chant anything. Meditation is about quieting your mind, relaxing it and learning to bring…