So, what is this about Clair-? Well, Clair is an interesting subject for there is much ado about “her”. She has many senses and they are all inter-related to the Spiritual Self that is within each and every one of us. We can leave “her” within us, never to see the light of day, or […]
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Mindfulness in Meditation
Take some quiet time for yourself. In the quietness you will begin to recognize yourself again. We so easily lose ourselves in the daily shuffle of life. Mindfulness and awareness will allow you to participate in your life rather than only reacting to life. Through practicing mindfulness you can begin to enjoy the simple things […]
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