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Mindfulness in Meditation

Take some quiet time for yourself. In the quietness you will begin to recognize yourself again. We so easily lose ourselves in the daily shuffle of life. Mindfulness and awareness will allow you to participate in your life rather than only reacting to life. Through practicing mindfulness you can begin to enjoy the simple things […]

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Cooling down Meditation

Are you feeling a tad hot this summer in the southern hemisphere? In Oz, we are experiencing frightening bush fires throughout most of our states, all thanks to the wonderful floods we had in the previous 2 years that brought about abundant undergrowth.So now it is time to chill out, cool down, and get on […]

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Thursday 3rd January

Cards Chosen: Osho Zen Card: The Master Official Meaning: The Master in Zen is not a master of others, yet a master of himself. His every gesture and his every word reflect his enlightened state. He has no private goals, no desire that anything should be other than the way it is. His disciples gather around […]

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Spiritual Healing

Here at Spiritual Beauty we work with Spirit for your Spiritual Healing Therapy. There are many ways of the Healing Therapies and Reiki is but one of these therapies we use often.Whether you have chronic pain such as arthritis or rheumatism or sore and tired limbs, we can help to create a more relaxing energy […]

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